by Mario Micka | May 8, 2022 | Business, Life
Stress Awareness – Why Do I Do Stupid Things? You say something, you agree to something, you do something that hurts you or those you love. We have all been there. If you read my first article in this series, you will know that I certainly have. After we are done...
by Mario Micka | May 8, 2022 | Business, Life
Stress Levels: How Much Support Do You Need As the inverted triangle shows, the level of support needed increases significantly with the level of stress. Level 1 stress requires little support as your life is well in hand. You are able to invest in and provide...
by Mario Micka | Apr 20, 2022 | Life
Stress Awareness – Why Do I Get So Angry You have probably heard about the anger iceberg. If not you are in for a treat. This is a very helpful image to understand why we get angry. If we understand anger to be the visible part of the iceberg, then the reasons we...
